How Many Have Completed The Triple Crown Of Hiking

Hiking Tips and Techniques

Have you ever wondered how many people have accomplished the impressive feat of completing the Triple Crown of Hiking? This sought-after accolade involves hiking the three longest and most iconic trails in the United States: the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail. In this article, we will explore the fascinating statistics and numbers surrounding this ultimate hiking challenge. From the brave pioneers who first tackled these trails to the increasing number of modern-day adventurers joining their ranks, the Triple Crown of Hiking has captivated the hearts of outdoor enthusiasts around the world. Let’s dive into the numbers and discover just how many have managed to conquer this incredible hiking triumph.

How Many Have Completed The Triple Crown Of Hiking

What is the Triple Crown of Hiking?


The Triple Crown of Hiking refers to the achievement of completing three of the most iconic long-distance trails in the United States: the Appalachian Trail (AT), the Pacific Crest Trail (PCT), and the Continental Divide Trail (CDT). These trails span thousands of miles, taking hikers through diverse and challenging terrains across various states. Achieving the Triple Crown is a significant accomplishment and is highly esteemed in the hiking community.

Featured Trails

The Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail are the three featured trails that make up the Triple Crown of Hiking. Each trail offers its own unique beauty, challenges, and experiences. The Appalachian Trail stretches approximately 2,190 miles from Georgia to Maine, passing through fourteen states along the way. The Pacific Crest Trail covers about 2,650 miles, traversing the western states from Mexico to Canada. The Continental Divide Trail spans around 3,100 miles, crossing five states from New Mexico to Montana.


To achieve the Triple Crown of Hiking, hikers must successfully complete the entire length of each of the three trails. This involves navigating through rugged and remote wilderness, enduring extreme weather conditions, and overcoming physical and mental challenges. The completion of the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail requires determination, resilience, and meticulous planning.

History of the Triple Crown


The concept of the Triple Crown of Hiking emerged in the 1990s as more hikers started taking on multiple long-distance trails. The increasing popularity of thru-hiking, which involves completing an entire trail in one continuous journey, led to the recognition of completing all three trails as a notable achievement. The Triple Crown designation provided hikers with a goal to strive for and brought attention to these extraordinary trails.


Since its inception, the Triple Crown of Hiking has gained recognition and respect within the hiking community. The number of hikers attempting and completing all three trails has steadily increased over the years. It has become a symbol of dedication and adventure, attracting outdoor enthusiasts from all around the world. The Triple Crown has evolved from a personal challenge to a renowned accomplishment, with many hikers aspiring to join the ranks of those who have achieved it.

Notable Record Holders

Several hikers have left their mark on the history of the Triple Crown of Hiking through remarkable achievements. Scott Williamson, known as “The Prodigy,” holds the fastest-known time for completing the Triple Crown, finishing all three trails in just over 209 days. Jennifer Pharr Davis holds the fastest known time for a self-supported hike of the Triple Crown, completing it in 237 days. Other notable record holders include Heather “Anish” Anderson, who holds the self-supported speed record for the Pacific Crest Trail, and Karl “Speedgoat” Meltzer, who holds the supported speed record for the Appalachian Trail.

How Many Have Completed The Triple Crown Of Hiking

Appalachian Trail


The Appalachian Trail, also known as the AT, is the oldest and most famous long-distance hiking trail in the United States. It stretches from Springer Mountain in Georgia to Mount Katahdin in Maine, covering a distance of approximately 2,190 miles. The trail offers hikers a diverse experience, passing through dense forests, rocky summits, charming small towns, and stunning vistas. It is known for its iconic white blazes, which mark the trail and guide hikers along their journey.

Terrain and Challenges

The Appalachian Trail presents hikers with a wide range of terrain and challenges. From steep ascents and descents to rocky sections and river crossings, the trail demands physical endurance and mental resilience. Hikers must also contend with unpredictable weather conditions, insect pests, and the need for constant water resupply. The Appalachian Trail’s constant elevation changes and the ruggedness of certain sections make it a demanding but rewarding trail to complete.

Record Holders

The Appalachian Trail has seen numerous remarkable achievements and record-setting endeavors. Jennifer Pharr Davis holds the women’s record for the fastest supported hike of the trail, completing it in 46 days, 11 hours, and 20 minutes. In 2015, ultrarunner Karl “Speedgoat” Meltzer set a new overall supported speed record for the AT, finishing it in just 45 days, 22 hours, and 38 minutes. Many hikers have made history on the Appalachian Trail, leaving their mark on the legendary path.

Pacific Crest Trail


The Pacific Crest Trail, or PCT, is an awe-inspiring trail that stretches from the southern border of California to the northern border of Washington. Covering approximately 2,650 miles, the PCT offers hikers a remarkable journey through diverse landscapes, including deserts, forests, mountains, and alpine meadows. It showcases the natural beauty of the western United States and provides hikers with unforgettable panoramic views.

Terrain and Challenges

The Pacific Crest Trail presents an array of terrains and challenges that hikers must conquer. From scorching desert sections to snow-covered mountain passes, the trail tests their physical strength and determination. Hikers must overcome river crossings, steep ascents and descents, extreme temperatures, and long stretches between water sources. The trail’s remoteness and the need for meticulous resupply planning make it an exhilarating yet demanding adventure.

Record Holders

Various experienced hikers have set impressive records on the Pacific Crest Trail, pushing the limits of human endurance. Heather “Anish” Anderson holds the overall unsupported speed record for the PCT, completing it in a remarkable 60 days, 17 hours, and 12 minutes. Joe “Stringbean” McConaughy set the overall supported speed record in 2014, finishing the trail in just 53 days, 6 hours, and 37 minutes. These record holders inspire and motivate future hikers to take on the extraordinary challenge of the Pacific Crest Trail.

How Many Have Completed The Triple Crown Of Hiking

Continental Divide Trail


The Continental Divide Trail, also known as the CDT, is the longest and most remote of the three trails that make up the Triple Crown. Stretching approximately 3,100 miles from New Mexico to Montana, the CDT traverses stunning landscapes and diverse ecosystems. Hikers experience breathtaking views of the Rocky Mountains, navigate through pristine wilderness areas, and encounter a multitude of wildlife along the way.

Terrain and Challenges

The Continental Divide Trail presents hikers with unique and rugged terrain, posing significant challenges throughout the journey. Hikers must navigate through high-altitude environments, steep and rocky climbs, and remote areas with limited access to amenities. The trail’s route is not always well-defined, requiring hikers to rely on navigational skills and route finding. Extreme weather conditions, including thunderstorms, snowstorms, and strong winds, add to the difficulties faced on the Continental Divide Trail.

Record Holders

As the Continental Divide Trail gains recognition, more hikers strive to leave their mark on its challenging terrain. The unsupported speed record is held by Jennifer Pharr Davis, who completed the trail in 69 days, 5 hours, and 12 minutes. In 2018, Joe “Stringbean” McConaughy set a new unsupported speed record, finishing the CDT in an astounding 53 days, 3 hours, and 52 minutes. These record holders inspire and motivate others to embrace the adventure and conquer the Continental Divide Trail.

Completion Statistics

Total Number of Triple Crown Hikers

Since the Triple Crown of Hiking’s inception, a growing number of hikers have embarked on the journey to complete all three trails. However, due to the challenging nature of these long-distance hikes, the number of successful Triple Crown hikers remains relatively small. As of the latest data, approximately 431 hikers have successfully completed the Triple Crown, earning their place among the elite group of individuals who have achieved this remarkable feat.


The demographics of Triple Crown hikers vary significantly, with individuals from diverse backgrounds and age groups taking on the challenge. Hikers come from all walks of life, representing various professions, nationalities, and motivations. The Triple Crown attracts adventurers seeking personal growth, nature enthusiasts embracing the beauty of the outdoors, and individuals searching for a transformative experience. The inclusivity and diversity within the Triple Crown community contribute to its vibrant and welcoming atmosphere.

Gender Breakdown

The world of long-distance hiking has traditionally been male-dominated, but the Triple Crown is gradually witnessing a shift in gender representation. While the majority of Triple Crown hikers are still male, more women are embarking on the journey and showcasing their incredible strength and perseverance. The growing number of women completing the Triple Crown serves as an inspiration to future female hikers, encouraging them to pursue their dreams of conquering these legendary trails.

Success Rates

Completing the Triple Crown of Hiking requires determination, physical fitness, and mental fortitude. The success rates vary for each trail, with the Pacific Crest Trail having the highest completion rate, followed by the Appalachian Trail, and then the Continental Divide Trail. Factors such as trail conditions, weather, and personal circumstances play a significant role in determining the success rates. On average, it takes hikers between 7 to 8 months to complete the Triple Crown, with many facing unexpected challenges and obstacles along the way.

How Many Have Completed The Triple Crown Of Hiking

Challenges and Obstacles

Physical Challenges

Thru-hiking the Triple Crown entails enduring a wide range of physical challenges and demanding conditions. Hikers must navigate steep ascents and descents that put strain on their joints and muscles. Long days of walking for months on end can lead to fatigue, blisters, and foot-related issues. Extreme temperatures, harsh weather conditions, and constant exposure to the elements can take a toll on hikers’ bodies. The physical demands require appropriate training, physical preparedness, and careful attention to self-care to mitigate the risks and challenges.

Mental and Emotional Obstacles

Embarking on the Triple Crown journey is not only a test of physical endurance but also a mental and emotional challenge. Extended periods of solitude, separation from loved ones, and the mental strain of tackling arduous miles day after day can lead to moments of self-doubt and emotional upheaval. The ability to maintain mental resilience, find motivation during difficult times, and adapt to the ever-changing circumstances of a long-distance hike is crucial for overcoming these obstacles and ultimately achieving the Triple Crown.

Logistical Difficulties

Thru-hiking the Triple Crown involves intricate planning and organizing to ensure a successful journey. Hikers must meticulously plan their resupply points, arrange transportation to and from trailheads, and manage their finances for extended periods of time. The logistics of securing permits, dealing with inclement weather, and maintaining communication with the outside world can pose significant challenges. The ability to adapt to unexpected changes and complications is vital, as it can greatly impact the overall success and experience of completing the Triple Crown.

Triple Crown Hiking Culture

Community and Camaraderie

Triple Crown hikers become part of a supportive and tight-knit community. Along the trails, hikers form deep connections with fellow thru-hikers, sharing stories, encouragement, and resources. The sense of camaraderie and mutual understanding create an enriching social experience for hikers, providing them with a support system both on and off the trail. The Triple Crown community extends beyond the completion of the trails, with hikers often staying connected and continuing to support one another throughout their future adventures.

Trail Names

In the world of thru-hiking, it is customary for hikers to adopt a trail name. These names are often given by fellow hikers and serve as a unique identifier within the community. Trail names can be humorous, reflective of personal characteristics, or symbolic of an experience along the journey. They contribute to the sense of identity and camaraderie within the Triple Crown community, creating lasting memories and bonds between hikers.

Trail Angels

Trail angels are individuals or groups who provide support and assistance to hikers along the trail. These generous individuals offer food, water, transportation, and sometimes even temporary shelter to weary hikers. Trail angels play a crucial role in the Triple Crown hiking experience, providing much-needed encouragement and helping hikers navigate logistical challenges. Their acts of kindness and selflessness are deeply appreciated by hikers and contribute to the culture of gratitude and support within the Triple Crown community.

Trail Magic

Trail magic refers to unexpected acts of kindness and generosity that hikers encounter along the Triple Crown trails. From anonymous trail angels leaving coolers filled with refreshing drinks and snacks along the trail, to impromptu trail-side gatherings offering hot meals and resupply opportunities, these instances of trail magic provide a much-needed morale boost and remind hikers of the human connection that thrives in the hiking community. Trail magic creates unforgettable memories and reinforces the spirit of camaraderie and goodwill within the Triple Crown culture.

How Many Have Completed The Triple Crown Of Hiking

Environmental Impact

Leave No Trace Principles

Preserving the fragile ecosystems and respecting the natural environment is of paramount importance within the Triple Crown hiking community. Hikers are encouraged to adhere to the Leave No Trace principles, which promote responsible hiking practices that minimize the impact on the trails and surrounding areas. These principles, which include practices such as packing out trash, camping on durable surfaces, and minimizing campfire impact, aim to protect the integrity and beauty of the trails for future generations of hikers.

Preservation Efforts

Various organizations and trail maintenance crews work diligently to preserve and maintain the Triple Crown trails. These stewards of the trails focus on trail maintenance, habitat restoration, and ensuring proper signage and infrastructure. They work in partnership with federal agencies, volunteers, and hikers themselves to protect and enhance the Triple Crown trails. Their efforts contribute to the sustainability and longevity of these iconic trails, allowing future generations to experience the beauty and challenges they offer.

Controversies and Debates

Conservation and management of the Triple Crown trails spark debates and controversies within the hiking community. Topics such as crowd management, permitting systems, and the impact of increased popularity on the trails often lead to discussions and differing opinions. Strikes a delicate balance between accessibility and preservation can be challenging, requiring ongoing dialogue, research, and collaboration to address the concerns while maintaining the integrity of the Triple Crown hiking experience.

The Future of the Triple Crown

Increasing Popularity

The Triple Crown of Hiking continues to grow in popularity, attracting more hikers from around the world each year. As social media and technology provide heightened visibility and accessibility to the long-distance hiking experience, interest in the Triple Crown trails is on the rise. This increased popularity brings opportunities for more individuals to discover the transformative power of the trails, but also poses challenges in terms of trail management and preserving the wilderness experience.

Trail Maintenance and Upgrades

With the growing number of hikers attempting the Triple Crown, trail maintenance and infrastructure upgrades are becoming increasingly important. Organizations and volunteers invest considerable effort and resources in preserving and improving the trails, ensuring safe and sustainable passage for hikers. The continual maintenance and upgrades help mitigate the impact of heavy foot traffic, protect the environment, and enhance the overall Triple Crown experience.

Newcomers vs. Experienced Hikers

As the Triple Crown of Hiking garners more attention, it is witnessing an influx of newcomers seeking to test their limits and embrace the adventure. This surge in interest brings a diverse range of skill levels and experience to the trails. The coexistence of first-time hikers and seasoned veterans creates an opportunity for knowledge sharing, mentorship, and fostering a supportive hiking community. Balancing the needs, expectations, and capabilities of both newcomers and experienced hikers will contribute to the future evolution and success of the Triple Crown.

In conclusion, the Triple Crown of Hiking offers outdoor enthusiasts a remarkable and challenging adventure that showcases some of the most breathtaking landscapes in the United States. The Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail present hikers with unique terrains, physical and mental challenges, and an opportunity to become part of a vibrant and supportive hiking community. As more hikers take on the Triple Crown, the responsibility to preserve these trails and maintain their integrity rests on the shoulders of all who wander their illustrious paths. The Triple Crown stands as a testament to the human spirit’s thirst for exploration, perseverance, and the profound connection we have with nature. So, lace up your hiking boots, pack your gear, and embark on the journey of a lifetime – the Triple Crown awaits.

Tags :
Hiking Tips and Techniques
Share This :

Latest Blog

Our Blog

See more great Hiking articles below.

Can Hiking Make You Sick

Discover the hidden health risks of hiking in this informative article. From insect-borne diseases to environmental factors, learn